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Refreshed & Renewed

It's about halfway through the year and a great time to take stock of where you are, how you are moving and adjust. For me, this taking stock was a realization that I was burning the candle at both ends with very little room left in the middle.


I’m sure many of you can relate to this feeling. That common overachiever feeling where you just don't know where to begin or what to do because you just have so much on your plate.


Maybe you’ve felt that you in a fog recently and it seems there's no way out? Or does it feel that you just under the pile of things to do and don't know if you can recover?


If this is you, let me tell you, we are in this together! This was me... a few weeks ago. UNTIL. Until I took a look at exactly what was keeping me in that 'fog'... ME! I was keeping me in a fog. I had put so many expectations and objectives on my plate that I forgot the main goal. I was overwhelmed with everything and running in all directions but not getting anywhere.


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